Obj: Trigger #1 isolated: the back-pass as the sprint signal — recognition wired to reflex. Field: 30×25yd. Equip: Cones, balls, bibs. Org: 5v5+2N possession where the neutrals ALWAYS play backward (guaranteeing regular back-passes). The defending team's law: any back-pass = full-team sprint-press for 6 seconds (the nearest player attacks the receiver, others jump lanes). Wins inside the window = 3 pts; normal wins = 1. The neutrals' backward habit turns the trigger from rare event into training rep. CP: (1) The sprint starts as the back-pass TRAVELS, not when it arrives; (2) first presser curves to trap the receiver's options; (3) everyone else jumps a line — the press is a team tide, not a soloist. Prog: GK added as the back-pass target (the real Saturday picture); triggers 2–3 layered in. Reg: Coach shouts "NOW" on triggers early; 5v4. Mist: P: one hunter pressing alone (a solo press is a gift to them — 2.4's rule); C: not counting the 6-second window aloud (the clock builds the urgency). Time: 14 min. Out: Back-pass recognition instant; collective sprint launched without calls. Var: Trigger-of-the-day rotation (same session, different trigger — the E-11 feeder series). Diag: Possession web with a back-pass arrow highlighted, five defenders' simultaneous sprint arrows converging and jumping lanes.
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TL-E-03
Press the Back-Pass
Pressing & Defending · U11–U14
The 3-point rule: pick your three coaching points before the session and be ready to answer for them (Manual 5.4).